Amy Morin

Mental Strength Means Trusting Your Capacity to Cope

At first glance, mental strength is often mistaken for emotional invulnerability, as though a strong person never flinches, grieves, or feels afraid. Amy Morin’s insight corrects that illusion by shifting the focus from...

Mental Strength in Thought, Emotion, and Action

At its core, Amy Morin’s statement reframes mental strength as a set of skills rather than a fixed personality trait. Instead of imagining toughness as stoic invulnerability, she defines it as the ability to guide one’s...