Charles Atlas

Charles Atlas (born Angelo Siciliano, 1892-1972) was an Italian-American bodybuilder and fitness entrepreneur who popularized the Dynamic Tension muscle-building program through mail-order courses. His work emphasized progressive, disciplined effort, reflected in the quote 'Step by step and the thing is done.'

Quotes by Charles Atlas

Quotes: 1

Step by Step and the Thing Is Done - Charles Atlas

Charles Atlas, a well-known bodybuilder and fitness icon, used this belief to inspire others to improve their physical fitness through gradual, consistent effort. It serves as motivational advice for personal development. [...]

Created on: 7/12/2024