Authors
Daniel Goleman
Daniel Goleman is an American psychologist, science journalist, and bestselling author who popularized the concept of emotional intelligence with his 1995 book Emotional Intelligence. His work examines how awareness of thoughts and emotions shapes behavior and leadership, and he has written widely on emotional and social intelligence, mindfulness, and neuroscience applications.
Quotes: 2
Quotes by Daniel Goleman

Starving Distraction to Feed What Truly Matters
At its core, Daniel Goleman’s line turns focus into a matter of nourishment: whatever we repeatedly feed grows stronger, while whatever we neglect loses power. In that sense, distraction is not just an inconvenience but...
Created on: 6/16/2026

Emotionally Intelligent People Recognize the Impact of Their Thoughts on Their Feelings and, in Turn, Their Actions — Daniel Goleman
This quote emphasizes how emotionally intelligent individuals are self-aware enough to understand that their thoughts play a key role in shaping their emotions. Instead of reacting impulsively, they carefully monitor the...
Created on: 11/11/2024