Laurence Sterne

Solitude as a Catalyst for Inner Strength and Growth

In the contemporary world, where constant connectivity threatens to drown out introspection, Sterne’s advice is more relevant than ever. Practicing mindful solitude—even for brief moments—can foster clarity, confidence, and emotional resilience. From digital detoxes to solo walks in nature, integrating solitude into daily routines empowers individuals to tap into their inner resources, ultimately learning, as Sterne writes, to ‘lean upon itself’ and confront life with newfound strength. [...]