Lou Holtz
Lou Holtz (born 1937) is an American former football player, college head coach, and television analyst. He led Notre Dame to the 1988 national championship and is known for concise, motivational sayings about ability, motivation, and attitude.
Quotes by Lou Holtz
Quotes: 3

Ability, Motivation, Attitude: A Trifecta for Performance
Attitude shapes how we respond when reality resists. A growth mindset frames setbacks as data, not verdicts, enabling sustained improvement (Carol Dweck, Mindset, 2006). Likewise, positive emotions broaden attention and problem solving, building durable resources for future challenges (Barbara Fredrickson, American Psychologist, 2001). History offers a vivid illustration: during Apollo 13, NASA’s solution-focused posture—documented in Gene Kranz’s memoir Failure Is Not an Option (2000)—turned a crisis into a safe return. Ability and motivation were present, but attitude governed composure, collaboration, and error recovery. In practice, attitude becomes the multiplier: it refines how well you execute, learn, and bounce back. [...]
Created on: 10/3/2025

When Words Outrun Work: Closing the Gap
Behavioral research shows an intention–action gap: we plan more than we perform. The planning fallacy (Kahneman and Tversky; Buehler et al., 1994) leads us to underestimate effort and time, while the brain rewards anticipation—talking about goals can trigger dopamine akin to making progress. Moreover, hyperbolic discounting favors easy present talk over effortful future deeds. Fortunately, implementation intentions—specific if–then plans—help convert resolve into results. Peter Gollwitzer’s work (1999) demonstrates that “If it’s 7 a.m., then I will run 2 miles” outperforms vague aims. Translating promises into situational triggers narrows the chasm between said and done—and sets the stage for organizational application. [...]
Created on: 8/26/2025

It's Not the Load That Breaks You Down, It's the Way You Carry It - Lou Holtz
The quote underscores the importance of maintaining a positive and constructive mental attitude. A healthy mindset can transform how challenges are perceived and dealt with. [...]
Created on: 6/22/2024