Unknown, often attributed to Thich Nhat Hanh (distinct phrasing

The author of the quote 'Inhale courage, exhale fear' is unknown and reliable public details are scarce. The line is often attributed to Vietnamese monk Thich Nhat Hanh despite its distinct phrasing, and it conveys a mindfulness practice emphasizing breath as a tool for transforming fear into courage.

Quotes by Unknown, often attributed to Thich Nhat Hanh (distinct phrasing

Quotes: 1

Inhale courage, exhale fear. — Unknown, often attributed to Thich Nhat Hanh (distinct phrasing)

Breathing as a Pathway from Fear to Courage

Ultimately, the mantra invites us to integrate this wisdom into daily life. Whether confronting a difficult conversation or embarking on an uncertain journey, pausing to 'inhale courage, exhale fear' grounds us in the present. Through repetition, this practice transforms apprehension into empowerment, reminding us that bravery is often a breath away. [...]

Created on: 5/30/2025