Courage Grows Through Daily, Steady Practice

Harvest courage by practicing it daily; bravery is a crop of steady tending. — Kofi A. Annan
Courage as Something You Cultivate
Kofi A. Annan frames bravery not as a lightning strike of heroism but as an agricultural process: you “harvest” it only after you’ve done the quieter work of planting and tending. That metaphor shifts courage from a personality trait into a skill—something that can be nurtured, expanded, and renewed. In this view, the brave moment is rarely isolated; it is the visible result of many earlier, less visible choices. From there, the quote invites a practical conclusion: if courage is a crop, then the daily acts—speaking honestly, setting a boundary, trying again—are the watering and weeding that make future bravery possible.
Why Daily Repetition Changes Character
The emphasis on “practicing it daily” aligns with an old insight in virtue ethics: we become what we repeatedly do. Aristotle’s Nicomachean Ethics (c. 350 BC) argues that virtues are formed through habituation, meaning consistent action shapes stable character. Annan’s phrasing modernizes that idea by making courage feel accessible: you don’t wait for a crisis to prove yourself; you rehearse integrity in ordinary time. As this habit takes hold, the courageous response becomes more available under pressure. What once required immense effort slowly becomes a default, not because fear disappears, but because practice has taught you how to move with it.
Small Acts That Prepare You for Big Ones
If bravery is “steady tending,” then the most important work may happen in moments too small to be celebrated. It can look like asking a difficult question in a meeting, admitting uncertainty, apologizing without excuses, or making the first attempt at a skill you’ve avoided. These are low-stakes exposures that strengthen the muscles of action. Over time, such acts create a compounding effect. Much like a gardener improving soil season by season, a person who takes minor courageous steps daily becomes someone who can face major decisions with more clarity, because they’ve practiced choosing the honest and difficult path before it became urgent.
Fear Isn’t the Enemy—Neglect Is
Annan’s farming metaphor also implies that courage can wither if it isn’t maintained. In fields, neglect doesn’t announce itself; it simply accumulates until the harvest fails. Similarly, avoiding uncomfortable truths, postponing needed conversations, or repeatedly choosing silence can slowly train a person into passivity. The absence of practice becomes its own practice. Seen this way, bravery isn’t undermined by feeling fear; it’s undermined by repeated retreat. The quote reframes fear as expected weather—sometimes harsh, sometimes mild—while the real question becomes whether you keep showing up to tend what matters anyway.
Community, Responsibility, and Public Courage
As a diplomat and Secretary-General of the United Nations, Annan often spoke about moral responsibility in public life, where courage frequently means persistence rather than spectacle. In such contexts, “steady tending” can be the ongoing work of defending human dignity, pushing for compromise without surrendering principle, and choosing long-term stability over short-term applause. This broadens the quote beyond personal self-improvement. It suggests that societies, like individuals, cultivate collective bravery through repeated norms—protecting dissent, rewarding truth-telling, and supporting those who take principled risks so that courage becomes a shared harvest rather than a solitary burden.
Turning the Metaphor into a Daily Practice
The practical takeaway is to treat courage like a routine, not a rare event. You can “tend” it by choosing one small action each day that leans toward integrity: initiating a conversation you’ve delayed, making a decision with incomplete certainty, or doing the next uncomfortable step on a meaningful goal. Keeping the dose small but consistent mirrors how farmers work—regular care rather than occasional extremes. In time, the harvest shows up as steadiness: you recover faster from setbacks, you speak more directly, and you act sooner on what you know is right. The bravery looks sudden to others, but it’s simply the season coming due.