We Cannot Always Control Our Thoughts, But We Can Control What We Do With Them - Robert McKee
Created at: December 30, 2024

We cannot always control our thoughts, but we can control what we do with them. — Robert McKee
The Nature of Thoughts
This quote acknowledges that thoughts often arise involuntarily, influenced by external circumstances or subconscious processes. It reassures us that experiencing unwelcome or random thoughts is a natural part of the human mind.
Personal Responsibility
It highlights that while we cannot stop thoughts from appearing, we hold the power to manage and respond to them. Our actions, not merely our thoughts, define our character and choices.
Mindfulness and Awareness
This perspective encourages practicing mindfulness to become aware of our thoughts without being controlled by them. By observing thoughts without judgment, we can choose more deliberate responses.
Self-Control and Discipline
The quote emphasizes the importance of self-discipline in navigating thoughts. It suggests that while external or internal ideas may arise, we have the agency to decide how they influence our behavior and decisions.
Creative and Emotional Balance
Robert McKee, renowned for his expertise in storytelling, might also be alluding to the creative process. For creatives and others alike, balancing the chaos of random thoughts with purposeful action can lead to productive and meaningful outcomes.