Appreciate What You Have – Epicurus on Contentment
Created at: April 18, 2025

Do not spoil what you have by desiring what you have not. — Epicurus
Gratitude
Epicurus urges us to focus on and appreciate what we already possess rather than longing for things we don't have.
Happiness and Satisfaction
The quote suggests that true happiness comes from contentment with our current situation, rather than always seeking more.
Dangers of Envy
Desiring what we lack can lead to unhappiness and spoil the joy found in what is already ours.
Philosophy of Simplicity
This reflects Epicurean philosophy, which emphasizes simple pleasures and the avoidance of unnecessary desires.
Mindfulness
The saying encourages a mindful attitude, remaining present and appreciative in the moment.