Finding the Divine in Silence and Stillness
Created at: May 3, 2025

We need to find God, and he cannot be found in noise and restlessness. God is the friend of silence. See how nature — trees, flowers, grass — grows in silence; see the stars, the moon and the sun, how they move in silence. — Mother Teresa
The Quest for God Amidst Modern Clamor
Mother Teresa’s words strike at the heart of a perennial human dilemma: the search for the divine in an increasingly noisy and restless world. Modern life’s barrage of distractions and incessant motion often drowns out the quietude needed for reflection. This insight invites us to pause, suggesting that the divine presence is not found in the tumult, but rather in moments of deep calm and inward listening.
Silence as a Sacred Space
Building on this idea, silence emerges as more than just the absence of sound—it becomes a sacred environment where spiritual awareness can blossom. The friend-like quality that Mother Teresa attributes to silence recalls the contemplative traditions of Christian monasticism, such as the practices of the Desert Fathers in the 4th century, who sought God’s closeness through solitude and quiet. Silence, then, is not emptiness; it is vibrant space for communion.
Lessons from the Natural World
Mother Teresa turns our gaze to nature, observing that trees, flowers, and grass all unfold in profound silence. This gentle growth serves as an enduring metaphor: just as these elements of nature thrive quietly, so too can our spiritual lives deepen in tranquility. In Henry David Thoreau's *Walden* (1854), the author underscores a similar truth, drawing strength and insight from the hush of the woods to nurture his soul.
Celestial Movements in Quiet Majesty
Furthering the theme, Mother Teresa points to the sun, moon, and stars, whose silent journeys across the heavens inspire awe. Their predictable, measured paths evoke a sense of cosmic order achieved without tumult or proclamation. Astronomers from ancient times, such as those in Babylon or Greece, often looked to the serene steadiness of the skies as evidence of a higher intelligence orchestrating the cosmos in peace.
Integrating Silence into Daily Spirituality
Flowing from these reflections, the invitation is clear: seek out intentional silence in daily life. Whether through meditation, a quiet walk in nature, or simply pausing before speaking, moments of stillness can become openings to the divine. As spiritual teachers like Thomas Merton have argued, it is in silence that we rediscover the presence of God within and around us, reminding us that friendship with silence is indeed friendship with the sacred.