Finding Strength Amidst Life’s Difficulties
Created at: June 3, 2025

Do not lose courage in consideration of your difficulties. — Mary McLeod Bethune
Embracing Challenges With Resolve
Mary McLeod Bethune’s advice calls for persistence, especially when facing hardships. She recognized that life’s obstacles can appear daunting, yet she urges us not to let these difficulties diminish our spirit. By advocating for courage in the face of adversity, Bethune taps into a time-honored tradition of resilience—reminding us that many achievements begin with the decision to press on, regardless of obstacles.
Historical Examples of Perseverance
Transitioning from Bethune’s words, history is replete with individuals who advanced despite facing overwhelming odds. Bethune herself, the daughter of former slaves, founded the Daytona Normal and Industrial Institute for Negro Girls in 1904. Her journey exemplifies perseverance: each setback—from limited resources to societal barriers—became fuel for unwavering determination. Such stories inspire us to reflect on our own struggles and find meaning in the pursuit itself.
The Psychological Roots of Courage
Psychological studies suggest that courage is not the absence of fear, but rather the capacity to act in spite of it. According to Angela Duckworth’s research on grit (2016), the ability to persist through difficulties is a predictor of success. This dovetails with Bethune’s message, highlighting that courage stems from confronting discomfort instead of shrinking away—a trait found in those who make the greatest impact.
Turning Difficulties Into Opportunities
Moreover, difficulties often serve as catalysts for growth. When we view challenges as learning opportunities, our perspective shifts from defeat to possibility. In Bethune’s own career, every barrier surmounted led to greater influence and advocacy for civil rights. Similarly, reframing adversity as a stepping stone can transform moments of struggle into sources of strength and innovation.
Inspiring Endurance in Daily Life
Ultimately, Bethune’s advice resonates in daily experience, whether confronting workplace setbacks, personal health struggles, or social injustices. By drawing on her legacy and these broader lessons, we are reminded that courage is a conscious choice—a habit nurtured moment by moment. In this light, the consideration of our difficulties becomes not a reason for despair but a summons to perseverance and hope.