Embracing the Journey: Trusting Process Over Outcome
Created at: June 21, 2025
Trust the process, not the outcome. — Wendell Berry
Understanding Berry’s Guiding Principle
Wendell Berry’s mantra urges us to pay attention to the manner in which we approach goals rather than fixate solely on the results. This perspective encourages a shift from external validation to internal fulfillment, inviting individuals to value personal growth, careful effort, and presence in each step. Drawing from Berry’s own works, such as in his essays on sustainable agriculture, he champions steady diligence over impatient harvesting.
Historical Roots in Philosophy
This prioritization of process can be traced back to Stoic philosophers like Epictetus, who counseled followers to focus on what is within one’s control—their actions and intentions—rather than uncontrollable events. Similarly, in Buddhism, the emphasis on mindful practice echoes Berry’s sentiment. Through these traditions, we see, across time, a reverence for process as a path to serenity.
The Downside of Outcome Obsession
When outcome eclipses process, anxiety and disappointment often follow. In contemporary society, where measurable results—grades, productivity, wealth—are frequently emphasized, people risk feeling hollow even after apparent successes. Psychologist Barry Schwartz warns in ‘The Paradox of Choice’ (2004) that such focus can reduce satisfaction, as it undermines appreciation for the journey itself.
Process in Creative and Professional Pursuits
Artists, writers, and entrepreneurs frequently discover that the learning, experimenting, and revising inherent to creation yield the richest rewards. For example, Leonardo da Vinci’s iterative sketches reveal an artist engrossed in exploration rather than merely the finished masterpiece. Many modern professionals echo this wisdom by celebrating ‘process goals,’ which foster resilience and adaptability in the face of uncertainty.
Cultivating a Process-Oriented Life
Adopting Berry’s approach means embracing patience and humility. Practically, this manifests in setting intentions, practicing presence, and releasing attachment to specific outcomes. Whether planting a literal garden or pursuing personal transformation, the commitment to process nurtures both growth and contentment—reminding us, in Berry’s spirit, that meaning is found less in endpoints and more in the mindful act of becoming.