Seeking Refuge: The Soul’s Flight from Suffering
Created at: July 14, 2025
When the soul suffers too much, it tries to fly away. — Rumi
Rumi’s Insight into the Suffering Soul
Rumi, the 13th-century Persian poet and mystic, observed that profound suffering prompts the soul to yearn for escape. Far from mere physical discomfort, he alluded to emotional and spiritual anguish—the kind that weighs down the human spirit. This metaphor of the soul attempting to 'fly away' encapsulates the intense desire for relief and transcendence in the face of pain.
Transcendence as an Innate Response
Expanding on Rumi’s imagery, many spiritual traditions describe suffering as a trigger for transcendence. Whether through meditation, prayer, or creative expression, individuals often seek to rise above their anguish, hinting at a universal impulse to find solace beyond immediate hardship. In Buddhism, for instance, suffering (dukkha) is seen as a catalyst for seeking enlightenment and liberation from the cycle of pain.
Historical and Literary Echoes
Throughout literature, the yearning to escape overwhelming distress recurs frequently. In Plato’s 'Phaedrus' (c. 370 BC), the soul is likened to a winged charioteer yearning for uplift and freedom from earthly burdens. Likewise, Emily Dickinson wrote of the soul’s retreat, describing emotional turmoil as a force that drives the spirit inward or upward. These echoes emphasize a shared human response to adversity: the search for elevation.
Modern Perspectives on Coping Mechanisms
Psychology provides contemporary language for this age-old insight. When people face trauma or persistent distress, mechanisms such as dissociation, fantasy, or creative engagement offer psychic refuge. Clinician Judith Herman, in 'Trauma and Recovery' (1992), details how the mind protects itself by seeking psychological distance—much like Rumi’s flying soul. Such responses, while sometimes maladaptive, illustrate the enduring need to escape unbearable suffering.
Channeling Pain into Growth and Transformation
Importantly, Rumi’s metaphor does not advocate mere escape, but gestures towards transformation. His poetry often explores how suffering, while painful, may lead to deeper understanding and spiritual growth. In Sufism, embracing pain and longing becomes a journey toward union with the divine, suggesting that the soul’s urge to fly is not solely avoidance, but a pursuit of higher meaning and healing. Thus, suffering, when acknowledged, can be a powerful impetus for change and transcendence.