The Power of Loving the Present Moment
Created at: July 15, 2025
Love the moment and the energy of that moment will spread beyond all boundaries. — Corita Kent
Embracing the Present
Corita Kent’s statement urges us to fully inhabit and cherish the present moment. In a world often obsessed with planning and reminiscence, her insight is a call to mindfulness, echoing ancient teachings found in Buddhist philosophy. By lovingly engaging with what is happening now, we are able to appreciate life more deeply and authentically, which lays the groundwork for a richer existence.
The Ripple Effect of Positive Energy
Building on this foundation, Kent suggests that the energy cultivated by appreciating the present does not remain confined within ourselves. Just as a single pebble creates expanding ripples across a pond, our positive attention can influence those around us. In psychological studies, such as Barbara Fredrickson’s 'broaden-and-build' theory (2001), positive emotions have been shown to foster greater creativity and resilience, benefiting entire communities.
Breaking Down Boundaries
Furthermore, Kent highlights that this loving energy transcends boundaries. Social walls—be they cultural, emotional, or even physical—are often fortified by fear or indifference. When we approach each moment with genuine affection, we are naturally more open and compassionate, breaking through barriers that divide people. Martin Luther King Jr.’s advocacy for love as 'the only force capable of transforming an enemy into a friend' exemplifies how loving attention dissolves divisions.
Artistic Inspiration and Shared Experience
As an artist and educator, Kent applied this philosophy in her creative process and teaching. She encouraged students to discover the extraordinary within the ordinary, finding beauty in fleeting instants. This approach not only enriched her own art but inspired collective participation, as seen in her collaborative workshops. When people gather around shared moments with genuine interest, creative energy and communal bonds are ignited.
A Mindful Path to Everyday Renewal
Ultimately, Kent’s words offer a blueprint for daily living. By loving each moment, we energize ourselves and those we encounter, fostering a sense of connection and possibility that outlasts a single instance. This practice of mindful appreciation is not just a personal habit but a social catalyst—reminding us that the present holds infinite potential when met with openhearted engagement.