#Fortitude

Building Fortresses From Small, Patient Victories

Finally, translate the idea into a daily practice: keep a small “stone jar.” Each day, record one specific win on a slip of paper—or drop in a pebble—and review the pile weekly. Pair it with habit stacking (attach the tiny action to an existing routine) and a visible streak. Over time, the jar becomes proof of progress, a tangible wall against doubt when motivation thins. [...]

Resilience as the Measure of True Greatness

Embracing Seneca’s standard in daily life means allowing adversity to refine rather than diminish us. Whether through personal loss, setbacks, or disappointments, cultivating resilience can foster a form of inner greatness unavailable to those who shun struggle. By accepting difficulties and bearing them with grace, we not only endure—we expand the very scope and strength of our souls. [...]

Do Not Pray for Easy Lives, Pray to Be Stronger Men – John F. Kennedy

John F. Kennedy, the 35th President of the United States, led during tumultuous times marked by the Cold War and civil rights struggles. His words resonate with the historical context of his leadership, where resilience and strength were crucial to both personal and national progress. [...]