In the end, the future begins on a calendar. Implementation intentions—if-then plans studied by Peter Gollwitzer (1999)—convert wishes into triggers: “If it’s Tuesday at 7 p.m., then I join the neighborhood call.” Pair this with time-blocking, an accountability partner, and a small, non-negotiable weekly contribution. Crucially, arrive even when unready; the habit of presence outperforms the fantasy of perfection. That is how today’s showing up lays tomorrow’s foundation. [...]
