#Grounding

Grounding Through Earth to Ease Anxiety

At its core, Amit Ray’s reflection presents the Earth as more than a physical surface; it becomes a source of emotional recalibration. To touch the ground is to interrupt spiraling thought and return attention to somethi...

Grounded Beginnings Enable Great Heights – African Proverb

This proverb highlights the necessity of building strong foundations before aiming for lofty goals.