Quiet practice matters because repetition reshapes both mind and character. Modern psychology underlines this: habits, rather than isolated decisions, structure who we become. Each small act—choosing patience over anger, reflection over impulse—functions like a training repetition in a moral gym. Over time, these repetitions form stable dispositions we recognize as prudence, temperance, and courage. By contrast, loud proclamation often targets reputation, which can leave our inner life unchanged. Thus, the quote points to a simple rule: what we do regularly in silence has more power than what we claim dramatically in public. [...]