#Simple Living

How Simple Living Clears the Path to Love

Building on this, evidence links external clutter to internal strain. Saxbe and Repetti (2010) found that overwhelmed home environments predicted elevated cortisol and lower mood across the day, the very states that fray intimacy. Likewise, ego depletion research (Baumeister et al., 1998) shows that excess decisions drain self-control; decision fatigue makes patience and curiosity harder to access. A small, human example clarifies it: a couple who halved their weeknight commitments discovered they no longer argued about chores near midnight. The chores did not change—only their mental load did. With less noise, they could meet each other with humor, not hurry. Simplifying space and schedule reduces the background stress that sabotages affection before it has a chance to speak. [...]

Embracing Simplicity: Thoreau’s Guide to Content Living

This philosophy is not confined to theory. Many contemporary minimalists follow Thoreau’s lead, downsizing homes, curating wardrobes, and practicing mindful consumption. Anecdotes abound of individuals finding greater peace after decluttering or spending intentionally, suggesting that the pursuit of elegance—rather than luxury—yields a richer, more fulfilling life. [...]

The Art of Contentment with Simplicity – Lucius Annaeus Seneca

It challenges the notion that more possessions or riches are necessary for a fulfilling life. [...]

The Greatest Wealth Is to Live Content with Little - Plato

This quote highlights the importance of finding contentment and happiness in simplicity rather than material possessions. It suggests that true wealth comes from a satisfied mind and spirit. [...]