Chögyam Trungpa

Finding Strength in the Harmony of Heart and Mind

Finally, practices such as mindfulness meditation, championed by Trungpa himself, aim to cultivate this inner balance. By developing awareness of both thoughts and feelings, individuals can respond rather than react, embodying strength that is calm, adaptive, and deeply rooted. In this way, the harmonious synergy of mind and heart becomes the foundation for enduring resilience. [...]

The Everlasting Journey of Seeking and Discovery

Ultimately, Trungpa’s insight guides us towards embracing the infinite journey of searching. Instead of perceiving perpetual seeking as a lack, it can become a source of vitality and openness. Like the philosopher Socrates, who claimed wisdom begins in knowing one’s own ignorance, we too can find freedom—and even joy—in the ongoing dance between seeking and finding. [...]

When the Soul Is at Peace, the World Is at Peace — Chögyam Trungpa

As a Tibetan Buddhist meditation master, Trungpa emphasized the union of spiritual practice with daily life. This quote reflects his teachings on how individual transformation can lead to universal well-being. [...]