Dalai Lama
The 14th Dalai Lama, Tenzin Gyatso (born 1935), is the spiritual leader of Tibetan Buddhism and a global advocate for compassion and nonviolence. After fleeing Tibet in 1959 he became the exile community’s primary representative and won the 1989 Nobel Peace Prize for his nonviolent struggle and promotion of dialogue.
Quotes by Dalai Lama
Quotes: 23

Turning Obstacles Into Bridges Through Generous Effort
Finally, the bridge metaphor implies connection: generous effort rarely benefits only the giver. When we pour energy into solving a communal problem, mentoring someone, or persevering through shared hardship, we create pathways others can walk. A teacher who spends extra time with struggling students, for example, transforms a learning barrier into a bridge of opportunity that many will cross long after the class ends. Thus, giving our energy before the way is obvious is not blind optimism; it is a deliberate choice to help shape a future in which more people can move freely. In doing so, we embody the very compassion that Tibetan Buddhism places at the heart of a meaningful life. [...]
Created on: 11/22/2025

Do Not Let the Behavior of Others Destroy Your Inner Peace - Dalai Lama
As a prominent spiritual leader and a symbol of peace, the Dalai Lama’s teachings often focus on compassion, mindfulness, and inner peace. This quote encapsulates his broader message of finding peace amid turmoil. [...]
Created on: 7/19/2024

Know the Rules Well, So You Can Break Them Effectively — Dalai Lama
This quote attributed to the Dalai Lama, the spiritual leader of Tibetan Buddhism, integrates both Buddhist principles of mindfulness and a modern perspective on social and individual freedom. It reflects a blend of traditional wisdom and contemporary relevance. [...]
Created on: 7/17/2024

Not Getting What You Want Can Be a Wonderful Stroke of Luck - Dalai Lama
As a prominent spiritual leader, the Dalai Lama often speaks about finding peace and positivity in life’s challenges. This quote reflects his teachings on the importance of optimism and faith in the face of adversity. [...]
Created on: 7/5/2024

Choose to Be Optimistic, It Feels Better — Dalai Lama
As a global spiritual leader, the Dalai Lama's teachings focus on compassion, kindness, and mindful living. This quote reflects his philosophy of maintaining a positive and compassionate perspective in life. [...]
Created on: 7/1/2024

One Small Positive Thought in the Morning Can Change Your Whole Day — Dalai Lama
The Dalai Lama, a renowned spiritual and temporal leader of Tibetan Buddhism, often speaks about the importance of compassion, kindness, and positive thinking as pathways to a happier and more fulfilling life. [...]
Created on: 6/27/2024

Happiness Is Not Something Ready Made; It Comes From Your Own Actions — Dalai Lama
The Dalai Lama, a prominent spiritual leader, offers a philosophical perspective that aligns with Buddhist teachings. It encourages mindfulness and intentional living as pathways to inner peace and happiness. [...]
Created on: 6/24/2024