Dean Ornish

Dean Ornish is an American physician, researcher, and founder of the Preventive Medicine Research Institute. He is known for clinical programs and books on lifestyle medicine showing that diet, exercise, stress management, and social support can improve and, in some studies, reverse heart disease.

Quotes by Dean Ornish

Quotes: 1

Real Change Endures Only When We Act from a Place of Insight – Dean Ornish

The quote distinguishes between surface-level change, which is often short-lived, and transformational change that arises from a deep, internal shift in perspective or insight. [...]

Created on: 4/5/2025