Finally, the quote points toward an ongoing practice, not a one-time overhaul. Priorities drift as roles change, so reclaiming your life requires periodic renegotiation: reviewing commitments, pruning outdated obligations, and re-centering on what matters now. Small rituals—weekly planning, a “not-to-do” list, or a default response like “Let me check and get back to you”—create breathing room for better decisions.
Over time, the payoff is not merely productivity but authorship. Instead of living as a resource to be allocated by others, you become the curator of your attention, and your days begin to reflect your values with increasing accuracy. [...]
