Courage Is Like a Muscle; It Needs to Be Exercised – Arnold Schwarzenegger
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Courage is like a muscle; it needs to be exercised. — Arnold Schwarzenegger
—What lingers after this line?
One-minute reflection
What feeling does this quote bring up for you?
Courage Requires Practice
Just like physical muscles, courage grows stronger when put to use regularly.
Gradual Development
This quote implies that bravery doesn't appear instantly but is built over time through small, consistent actions.
Overcoming Fear Through Repetition
By continuously facing fears, one can learn to manage and diminish them.
Comparison to Physical Fitness
Arnold Schwarzenegger, known for his bodybuilding background, draws a parallel to physical training, highlighting the importance of discipline and consistency in emotional growth as well.
Empowerment Message
The quote empowers individuals, suggesting that everyone has the capacity to become courageous through effort and perseverance.
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