Building Fearlessness Like a Muscle – Arianna Huffington
Created at: April 26, 2025

Fearlessness is like a muscle. I know from my own life that the more I exercise it the more natural it becomes to not let my fears run me. — Arianna Huffington
Courage Can Be Developed
The quote compares fearlessness to a muscle, implying that it is not something you are simply born with but a quality that can be strengthened with practice and effort.
Power of Repetition
By repeatedly facing and overcoming fears, a person gradually becomes more comfortable and natural at handling difficult or intimidating situations.
Personal Experience
Arianna Huffington draws on her own experiences, providing assurance that fearlessness is achievable for anyone through dedication.
Liberation from Fear
The more you practice fearlessness, the less likely you are to let your fears dictate your actions or decisions.
Action Over Inaction
The message encourages proactive behavior, suggesting that facing fears head-on, rather than avoiding them, leads to greater empowerment and confidence over time.