Judge Your Success by What You Had to Give Up in Order to Get It — Dalai Lama
Created at: May 2, 2025

Judge your success by what you had to give up in order to get it. — Dalai Lama
Redefining Success
The Dalai Lama reframes the traditional metrics of success, suggesting that achievement is not just about what you have gained, but also about the costs incurred in the process. This echoes the philosophical outlook in Siddhartha by Hermann Hesse (1922), where the protagonist's journey is measured by personal sacrifices, not material gains.
Sacrifices and Trade-offs
Attaining significant goals often demands the surrender of time, comfort, or relationships. In Walter Isaacson's biography of Steve Jobs (2011), Jobs’s relentless pursuit of perfection was paired with considerable personal sacrifices, highlighting how every triumph comes with invisible trade-offs.
Moral and Ethical Considerations
The quotation encourages ethical reflection: Did the pursuit of success compromise one’s values or integrity? Shakespeare’s Macbeth, for instance, attains power but at profound moral cost, illustrating the peril of ignoring what is sacrificed in the chase for achievement.
Mindfulness and Self-awareness
By asking us to notice what must be given up, the Dalai Lama promotes mindfulness. It aligns with Buddhist teachings on the Four Noble Truths, which emphasize understanding attachment and its consequences. Siddhartha Gautama’s own renunciation of royal privilege for spiritual insight (as in various Buddhist texts) exemplifies this mindful weighing of costs.
Long-term Well-being
Short-term accomplishments may lead to long-term dissatisfaction if the sacrifices are too great. Research in positive psychology, such as Martin Seligman’s work on authentic happiness (2002), highlights that holistic well-being requires balance between achievement and other life domains, warning against success born from unsustainable sacrifice.