Turning Hardship Into Meaningful Forward Motion
Created at: August 31, 2025
Find the purpose that makes hardship meaningful, and follow it onward. — Viktor Frankl
Frankl’s Core Claim
Viktor Frankl’s counsel compresses a profound shift: suffering is not simply to be endured, but to be interpreted in light of a task. When we discover a purpose that renders hardship meaningful, pain becomes part of a story rather than an absurd interruption. Frankl, a psychiatrist and Holocaust survivor, argued that meaning anchors endurance and directs choice. The phrase follow it onward adds a crucial verb; purpose is not a mood to be waited for but a direction to be walked. In this spirit, Nietzsche’s line, which Frankl often quoted, adds steel to the idea: he who has a why to live can bear almost any how (Nietzsche, 1889).
Logotherapy’s Compass: Will to Meaning
Building on that insight, Frankl formulated logotherapy, a therapy oriented to meaning rather than to pleasure or power. Instead of excavating past wounds for their own sake, the logotherapist helps a person aim at a concrete future task or value. In Man’s Search for Meaning (1946/1959), he describes this as the will to meaning, claiming many neuroses stem from frustrated purpose. The method is deceptively simple: clarify a worthy why, then let it organize the how of daily decisions. Thus the quote is not motivational rhetoric; it is the compass of a clinical and philosophical approach that reframes agency under pressure.
Camp Lessons and the Why
These principles were forged in extremity. In the camps, Frankl imagined himself lecturing after liberation, turning present agony into future material for service; he also clung to love for his wife, discovering that meaning can survive even when its object is absent. Man’s Search for Meaning recounts prisoners sharing crusts of bread or pointing out a patch of sunset as acts of defiant sense-making. Such micro-aims did not erase suffering, but they threaded suffering onto a line that led somewhere. From this crucible, Frankl concluded that a person can choose an attitude even when almost everything else is taken, and that this chosen attitude is itself meaningful action.
Three Paths to Purpose
From those observations, Frankl outlined three avenues: creating a work or deed, encountering someone or something (love, beauty, nature), and adopting a courageous stance toward unavoidable pain. Creative values might mean building a company or writing a letter that reconciles a family; experiential values might mean attending closely to a symphony or a long walk with a friend; attitudinal values appear when loss cannot be fixed but dignity can be kept. Research echoes the pattern: a felt purpose predicts resilience and better health (McKnight and Kashdan, 2009). Thus the question is not whether hardship exists, but which path can make this particular hardship carry meaning forward.
Responsibility and Self-Transcendence
Yet meaning is not a private thrill; it is a responsibility accepted. Frankl urged readers to aim beyond the self, calling this self-transcendence. We discover purpose, he argued, by answering what life asks of us in this moment, for this person, with these limits. He even proposed a Statue of Responsibility to complement the Statue of Liberty, underscoring that genuine freedom is oriented toward obligations worth shouldering. In that light, following purpose onward means letting commitments pull us through difficulty, not waiting for motivation to push from behind.
Guarding Against the Existential Vacuum
Without such orientation, Frankl warned of an existential vacuum, a drift marked by boredom, aimlessness, and compensations that never satisfy. He observed Sunday neurosis, the malaise that surfaces when busyness pauses and meaninglessness becomes audible. In our era, the same vacuum can masquerade as endless scrolling, numbing work, or restless achievement. Purpose does not eliminate pain, but it inoculates against emptiness by converting raw experience into service, learning, and love. Therefore the search for meaning is not a luxury after hardship; it is the structure that prevents hardship from hollowing us out.
Practical Steps: Following It Onward
Practically, begin by naming a why that is concrete and other-directed: help this patient, finish this chapter, raise this child with steadiness. Next, define the next small how, and link it with an if-then plan (if I feel stuck at 7 p.m., then I will write three sentences). Use WOOP or similar strategies to anticipate obstacles while visualizing desired outcomes. Build rituals that embody your purpose, recruit a witness or partner, and close each day by noting one action that aligned suffering with service. Finally, revisit the why regularly; meanings evolve as seasons change. In this cadence of aim, act, and adjust, hardship becomes a corridor rather than a cul-de-sac.