#Inner Wisdom

Letting the Soul Lead, Quieting the Mind

Yet Myss immediately names the obstacle: the mind’s noise. Thoughts can be useful, but they also spiral into worry, rumination, and the relentless search for certainty, especially when we feel vulnerable. In that state, the mind tries to manage pain by controlling outcomes, which can drown out subtler signals. This is where the quote turns practical. If healing requires listening inwardly, then constant mental commentary—replaying conversations, forecasting worst cases, comparing ourselves to others—functions like static on a radio, making the soul’s guidance harder to hear. [...]

Quieting the Mind to Hear the Soul

This idea echoes across contemplative traditions, where silence is treated as a medium of understanding rather than mere absence of sound. For example, the Upanishads (c. 700–300 BC) repeatedly emphasize turning inward to find the Self beyond ordinary thought, while Buddhist meditation trains attention to observe mental events without being carried away by them. Seen through that lens, Ma Jaya’s quote is not anti-intellectual; it is corrective. It implies that thinking is one tool among others, and that wisdom sometimes arrives when thinking relaxes. The soul “speaks” not because we manufacture an answer, but because we finally become receptive. [...]

Trusting Yourself as a Guide to Living Well

To understand why self-trust matters so much, it helps to see how easily we outsource our authority. Schools, workplaces, and even friendships often reward compliance more than authenticity, so we learn to treat other people’s judgments as more reliable than our own. Over time, this can create an inner void where our own voice should be. Goethe’s insight implies that learning to live is, in part, the process of reclaiming that voice. As your inner authority strengthens, advice from others becomes input rather than command, and your life begins to reflect your own understanding instead of a patchwork of external expectations. [...]

To Know How to Choose a Path with Heart Is to Learn How to Follow One's Intuition - John O'Donohue

The quote underscores the importance of aligning your choices with your emotions. It reminds us that decisions guided by heartfelt intuition often lead to fulfillment and authenticity. [...]

Nothing Ever Goes Away Until It Has Taught Us What We Need to Know — Pema Chödrön

Chödrön suggests the need for self-reflection and inner work. Understanding ourselves and our behaviors helps illuminate what life is trying to teach us, allowing us to move forward once we’ve gained insight. [...]

Trust Yourself - Benjamin Spock

Benjamin Spock highlights the importance of trusting one's instincts and inner wisdom. He implies that people possess an inherent ability to navigate life's challenges effectively. [...]

In the Center of Your Being, You Have the Answer - Laozi

Laozi implies that each person possesses inherent wisdom within themselves. By connecting with this inner wisdom, one can find guidance and clarity in life. [...]