Quotes: 1
In conclusion, modern approaches to mental well-being often emphasize balance between reflection and action. Practices like mindfulness encourage awareness of thoughts without becoming entangled in them. As Dostoevsky warns against the disease of overthinking, contemporary wisdom suggests that a healthier mind arises from thoughtful engagement with life—without falling prey to the endless spirals of introspection. [...]
Created on: 7/3/2025
