#Self Healing

Claiming the Power to Heal Your Life

Empowerment is not isolation. The World Health Organization’s definition of health as physical, mental, and social wellbeing (WHO Constitution, 1946) reminds us that relationships and systems matter. Support groups, clinicians, and trusted friends extend your capacity, offering perspective and resources you may lack alone. So, “you have the power” means you are the primary steward, not the sole provider. Seeking professional care for medical or psychological concerns is an empowered act, not a contradiction. Your role is to direct your healing—asking informed questions, adhering to plans, and advocating for your needs—while letting expertise and community amplify your efforts. [...]

The Psyche’s Innate Capacity for Self-Healing

Ultimately, Jung’s message advocates trust in our own psychological wisdom. By cultivating awareness and compassion toward our inner lives, we participate in our healing, rather than seeing ourselves as helpless against suffering. This perspective invites hope and agency, suggesting that—given patience and safe spaces—our psyches can restore harmony, leading us toward greater self-understanding and well-being. [...]

The Wisdom of the Soul in Healing – Caroline Myss

Inspires people to feel empowered, understanding they have the resources within themselves to overcome adversity. [...]