Change Is Never Painful, Only Resistance to Change Is Painful — Buddha
Created at: April 18, 2025
Change is never painful, only the resistance to change is painful. — Buddha
Nature of Change
The quote suggests that change itself is a natural and neutral part of life.
Root of Suffering
Pain comes not from the change, but from our reluctance or inability to accept it.
Attachment and Letting Go
It highlights the suffering caused by attachment to the status quo or fear of the unknown.
Mindfulness and Acceptance
Encourages embracing mindfulness and accepting change as it happens, in line with Buddhist philosophy.
Personal Growth
Accepting change can lead to personal development and emotional freedom.