Choose to be optimistic, it feels better. — Dalai Lama
—What lingers after this line?
Power of Positive Thinking
This quote emphasizes the benefits of adopting a positive mindset. Being optimistic can lead to a happier and more fulfilling life, as it shapes our perception and responses to situations.
Emotional Well-Being
The Dalai Lama suggests that optimism can contribute to one's emotional well-being. By focusing on the positive, individuals may experience less stress and anxiety, leading to a healthier mental state.
Resilience and Coping
Optimism can enhance resilience. Optimistic people are often better at coping with adversity and setbacks, seeing challenges as opportunities rather than insurmountable obstacles.
Interpersonal Relationships
A positive outlook can improve relationships. Optimistic individuals are generally more pleasant to be around, which can foster better communication and stronger social connections.
Influence of Dalai Lama
As a global spiritual leader, the Dalai Lama's teachings focus on compassion, kindness, and mindful living. This quote reflects his philosophy of maintaining a positive and compassionate perspective in life.
One-minute reflection
Why might this line matter today, not tomorrow?
Related Quotes
6 selectedOptimism is the faith that leads to achievement. Nothing can be done without hope and confidence. — Helen Keller
Helen Keller
This quote highlights the crucial role that optimism plays in achieving success. It suggests that a positive mindset is essential for driving efforts and overcoming challenges.
Read full interpretation →Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence. — Helen Keller
Helen Keller
This quote highlights the crucial role optimism plays in achieving one's goals. It suggests that a positive outlook is the foundation upon which all achievements are built.
Read full interpretation →Optimist: someone who figures that taking a step backward after taking a step forward is not a disaster, it's more like a cha-cha. — Robert Brault
Robert Brault
Robert Brault’s line begins with a witty redefinition: an optimist is not someone who denies backward motion, but someone who interprets it differently. Instead of treating a setback as proof of failure, the optimist see...
Read full interpretation →If things go wrong, don't go with them. — Roger Babson
Roger Babson
At first glance, Roger Babson’s line sounds simple, yet it captures a difficult discipline: when events begin to unravel, we do not have to unravel with them. Problems often create their own momentum, pulling emotions, j...
Read full interpretation →A deadline is, simply put, optimism in its most kick-ass form. — Chris Baty
Chris Baty
At first glance, Chris Baty’s remark sounds like a joke about stress, yet it quickly turns into something sharper: a deadline is faith disguised as urgency. To set a date for finishing anything is to believe, perhaps stu...
Read full interpretation →It is a new dawn, it is a new day, it is a new life for me, and I am feeling good. — Nina Simone
Nina Simone
At its core, Nina Simone’s line turns ordinary time—dawn, day, life—into a sequence of renewal. Each phrase builds on the last, moving from the external world to the speaker’s inner state, until the declaration “I am fee...
Read full interpretation →More From Author
More from Dalai Lama →Whatever challenge you might find yourself in has a solution. It is very much possible that it is not an obvious one, but it is an opportunity—to grow, to create, to transform. — Dalai Lama
At its core, this reflection insists that no challenge is entirely closed off from resolution. The Dalai Lama does not promise that every answer will be easy or immediate; instead, he shifts attention toward possibility...
Read full interpretation →You yourself, as much as anybody in the entire universe, deserve your love and affection. — Dalai Lama
At its core, this Dalai Lama quotation insists that self-love is not vanity but fairness. We often extend patience, kindness, and forgiveness to friends while withholding the same warmth from ourselves.
Read full interpretation →Sleep is the best meditation. — Dalai Lama
At first glance, the Dalai Lama’s remark appears disarmingly simple, yet its force lies in how it collapses the distance between spiritual practice and biological need. By calling sleep the best meditation, he suggests t...
Read full interpretation →Do not let the behavior of others destroy your inner peace. — Dalai Lama
The Dalai Lama’s line begins with a quiet but radical claim: other people’s actions do not have to become your internal weather. Their impatience, criticism, or chaos can be real and consequential, yet you still retain t...
Read full interpretation →