The Power of the Present Moment - Thích Nhất Hạnh
Created at: April 17, 2025
The present moment is the only time over which we have dominion. — Thích Nhất Hạnh
Mindfulness and Awareness
This quote stresses the importance of being fully present and aware in the current moment.
Control and Influence
It suggests that the only time we truly have control over is right now, not the past or the future.
Letting Go of Regret and Worry
By focusing on the present, we can let go of regrets about the past and worries about the future.
Spiritual Practice
Emphasizes a key teaching in Buddhism—living mindfully and experiencing each moment deeply.
Practical Application
Encourages readers to take action, make decisions, and find peace in what they can do now.